Is Hemp Oil Safe, Effective, and Healthy? Read this First
Do you have questions about hemp oil? You’ve likely heard stories of people using it for discomfort and joint stiffness, depressed or anxious moods, and more. But, what is it really? Is it safe? Healthy? Is it legal? Here are…
15 Simple Super Foods that Support Your Immune System
If you’re looking to support your immune system and stick to a low-carb diet, you’re in luck. There are many low-carb Keto Zone® foods that support your immune system. In fact, while refined starches and sugar actually inhibit immune function,…
Stress Less Part 3: Identify Joy Stealers
In this final part to Stress Less, Dr. Don and Mary Colbert share what or who may be stealing your joy. Listen to hear how to be mindful of your thoughts, be less critical, and lice eternally minded. You will…
Keto Zone® Energizing Green Smoothie
Ready for a healthy, energizing, change? If so, try swapping out your regular lunch for our Keto Zone® Energizing Green Smoothie for 2 weeks and see what happens! We think you’ll feel energized, support your immune function, possibly attain a…
Pandemic Protection
Dr. Don and Mary Colbert address your questions, concerns, and what you can do to protect yourself during these uncertain times with COVID-19. Dr. Colbert shares his views from medical experiences and the research he has done. You will be…
Stress Less Part 2: Get in God’s Rhythm
Consistent stress can kill you but belly laughter will make you stronger! Listen and learn as Dr. Don and Mary Colbert shares facts and truths on how stress welcomes diseases in your body and how you can heal your body…
Stress Less Part 1: What Causes Stress
In this episode, Dr. Don and Mary Colbert start their new series on stress. Find out what the three key stages of stress are, how they affect your body and add margins in your life.
Get Your Hands Dirty! Proven Benefits of Gardening
Is there really value in getting your hands dirty in the summer? Beyond harvesting food, are there benefits to gardening? Amazingly, there are many proven benefits of gardening (1)! There’s something about the age-old task of going outside, enjoying the…
