4 Weeks of Health, Bliss & Peace
Do you want to know what’s overrated? Holiday stress. Rushing around. A month full of feeling too busy, stressed, unhealthy, and disconnected. If December feels like a whirlwind to you, it’s time to reset and replace it with 4 weeks…
The Most Important Thanksgiving Recipe
What is your most important Thanksgiving recipe? Your amazing turkey recipe? Your favorite mashed potatoes? The family’s secret-ingredient pumpkin pie? How about a grateful…
7 Steps and 3 Verses for Summer Joy
Are you wishing for some summer joy this year? Do you deal with anxious thoughts and stress instead? If we’re honest, most everyone carries too much stress and too little joy, at all times of year. But, there’s great news!…
Holiday Anxiety? Steps to Find Joy.
They call it the most wonderful time of the year. For some, it’s not. It’s estimated that 20% of all Americans worry that holiday anxiety may actually affect their health. This is especially true of women. There are specific reasons…
