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Dr. Don Colbert, MD

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is peanut butter good for you

Is Peanut Butter Good for You? (3 Reasons to Proceed with Caution)

Peanut butter is a very popular and versatile food used in everything from sandwiches to dessert recipes to stir-fries and dressings. But is peanut butter actually good for you? And should you avoid it completely, or is it okay sometimes?…