10 Surprising Health Benefits of This Common Household Compound
It seems like every day there is some new exotic superfood being touted as a panacea that can cure all of your ills.
5 Low-Carb Sugar Substitutes to Satisfy Your Sweet Tooth
Written by Don Colbert, MD, board-certified in family practice and in anti-aging and integrative medicine for more than 25 yearsLast reviewed and updated: October 17, 2026 Sugar Alcohol Keto The average American consumes about 17 teaspoons of added sugar every…
New Study Warns: This Toxic Oil Causes Dementia and Weight Gain
Do you think canola oil is healthy?
5 Healthy Holiday Treats to Share With Your Friends and Family
Do you want to share the gift of health this holiday season?
Optimize Your Health With Omega 3s From Antarctic Krill
Do you get your omega-3s?
Marriage Lowers Risk of Dementia Says New Study
Do you want to avoid developing dementia?
7 Fascinating Fat-Burning Benefits of Cinnamon
It turns out that this popular favorite holiday spice is good for more than just eggnog and cinnamon rolls.
Detox Pumpkin “Cheesecake”
Detox Pumpkin “Cheesecake” from Dr. Colbert’s detox kitchen: 11 ingredients. Physician-designed, made with real food.
How You Can Avoid Weight Gain This Thanksgiving
Thanksgiving is right around the corner!
New Study Confirms You Can Treat Arthritis Using Food
1.3 million of American adults suffer from the debilitating effects of rheumatoid arthritis.
