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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Bloat

Binge on Sugar? Our Bloat Detox Smoothie to the Rescue

Does this season, from Halloween through New Year’s, feel like the “bloated belly” season for you? It happens. Sometimes it’s from sugar and sweets. Other times from high-sodium foods. Still others, from just overeating or eating rich foods you’re not…

How You Can Beat the Bloat!

Do you suffer from bloating after meals? With 74% of Americans reporting experiencing digestive discomfort, bloating has become an epidemic in our society! Not only is bloating an uncomfortable experience but it can be embarrassing in social situations when you…