Enjoy this low carb, high fiber meal that kids will love too!
Ingredients:
- Romaine lettuce (full leaves, not chopped)
- 1 lb. lean ground meat (beef, chicken, or turkey)
- 1/2 tbsp garlic powder
- 1 tsp ground cumin
- 2 tbsp chili powder
- Crushed red pepper flakes, to taste
- 1 can black beans, drained and rinsed
- 1 can corn, drained and rinsed
- 1/4 cup water
- Salt and black pepper, to taste
- Optional: shredded cheese to garnish
Directions:
- In a large skillet, brown meat very well and season with salt and black pepper
- While cooking meat, prepare lettuce leaves on plate
- Add all spices to skillet and cook for 1 minute
- Add beans, corn and water until the water cooks out
- Taste for seasoning
- Fill each lettuce leaf with the prepared meat
- Garnish each wrap with shredded cheese or serve as is
- Enjoy!
very good info.
Need to list how many it serves, and what the gms are for fat, carbs, and protein, please!