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Month: October 2021

One Month to a Grateful Heart

Heart check: Do you have a grateful heart? While we often talk about physical heart health, it’s just as important to look at emotional and spiritual heart health. If you embody gratefulness, you are likely able to look past the…

Cholesterol Savvy? Take our Cholesterol Quiz: Facts and Myths

Are you cholesterol savvy? For decades, cholesterol risks, numbers, and information have been confusing, misguided, or even downright wrong. We all have cholesterol. A cholesterol measurement is one of the most common laboratory tests ordered, but does it give you…