10 Reasons Why You Should do a Detox
Detoxing is very trendy right now, but is it worth the effort? Most people who go through the process say the benefits make it well worth the time and energy needed to do it right.
Top 11 Benefits to Losing Just 10 Pounds
Have you given up the battle of the bulge? Do you feel it’s not even worth trying any more? Good news! Losing a measly 10 pounds can have profound effects on your health, sex life and even your pocket book.
Your Tongue Reveals A lot About Your Health
All aspects of the tongue tell a bit about you and how your health is doing: There is so much more that makes up the tongue and that the tongue can do that people just do not ever know or seem…
New Study: Contact with certain Household Chemicals can lead to a lower IQ:
Just recently it became well known that a chemical that can be found in a lot of different household chemicals is what is causing a lot of children all over to be getting lower IQ scores.
Foods That Can Help Ease Your Joint Pain
Inflammation can happen anywhere and can lead to body damage the longer it is allowed to continue in the body. Many things can be the reason for random inflammation, including stress, lack of sleep, and many types of infections. While…
Fight the Effects of Aging with this Vitamin
Vitamin K is an easily-destroyed vitamin, it can be wiped out by extreme light or heat, or by strong acids or alkaline agents. While not a commonly known vitamin, today it is getting studied for its purported effects on anti-aging,…
3 Foods that Clean and Protect the Liver
The liver is responsible for your body’s filtering process along with the kidneys. The liver is made to process alcohol and drugs from our system, create blood proteins, help regulate our blood sugar, and create bile and other enzymes needed.
What You Should Know About This Year’s Flu Vaccine
Each year, the creators of the Flu Vaccine struggle to project what strains are going to be circulating in abundance during the cold winter months. This year, the vaccine seems to have missed that mark. While they are seeing a…
Foods That Can Lower Your Intelligence
We eat for sustenance, to sustain our bodies and to live as long as we are able. But did you know that food can also play a part in our intelligence? Certain foods can make us smarter, so-called superfoods, and…
Live Longer with This Diet
A recent study by Brigham and Women’s Hospital associate professory Immaculata De Vivo suggests that eating a Mediterranean diet could be the beneficial in prolonging your life. While history has already shown the diet to be good for lowering your…
