7 Healthy Habits to Be Grateful for this Thanksgiving

7 Healthy Habits to Be Grateful for this Thanksgiving »

If you’ve been working on your health and establishing healthy habits for any amount of time, there is much for which to be

Super Agers and Youthful Brains: A Current Study

Super Agers and Youthful Brains: A Current Study »

Have you ever noticed that some people seem to escape brain-aging symptoms such as memory loss more than others? A new

Thinning Hair? Conditions That Cause Hair Loss (Part 4)

Thinning Hair? Conditions That Cause Hair Loss (Part 4) »

Hair loss is an issue for many people. It can occur due to nutrient deficiencies, over-consumption of nutrients, and many conditions and actions.

Real Evidence: Collagen Improves Wrinkles and Skin Health

Real Evidence: Collagen Improves Wrinkles and Skin Health »

In case you were wondering, the claim “collagen improves wrinkles and skin health” isn’t hypothetical or fantasy. There is research, on both animals

Thinning Hair? Real Foods May Help Your Hair Grow (Part 3)

Thinning Hair? Real Foods May Help Your Hair Grow (Part 3) »

Hair loss affects the majority of adults at some point in their lives. If it’s affecting you, reach for real foods along with

5 Facts to Know About Testosterone and Aging in Modern Times

5 Facts to Know About Testosterone and Aging in Modern Times »

Aging has a lot of effects on the human body. Some are positive, and some are not as positive. One negative aging effect

Thinning Hair? Excessive Nutrient Intake Can Cause Hair Loss (Part 2)

Thinning Hair? Excessive Nutrient Intake Can Cause Hair Loss (Part 2) »

Hair loss is a condition faced by many adults. If you’re one of them, you may be experiencing nutrient deficiencies causing your hair

Is This Habit a Free Fountain of Youth?

Is This Habit a Free Fountain of Youth? »

Believe it or not, you may have the fountain of youth available to you, for free.

In fact, it’s so powerful, it increases

These 7 Behaviors Are Aging Your Bones

These 7 Behaviors Are Aging Your Bones »

Each day, you may be engaging in behaviors that are aging your bones, without even knowing it.

While some are more obvious issues,

Top 4 Anti-Aging Oils from Your Kitchen

Top 4 Anti-Aging Oils from Your Kitchen »

When you think of anti-aging oils, do you think of a topical oil added on the skin? One from the beauty aisle or