A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings. 🥤 Ingredients: 1 scoop Fiber Zone (Lemon-Lime or Berry flavor) 8–12 oz cold water or sparkling water 2–3 fresh strawberries, sliced A few blueberries (for antioxidant power…
Ingredients (serves 2; 1 slice each) 2 slices (about 1 oz each) thin-cut whole-grain sourdough 4 oz fresh burrata or mozzarella (2 oz per person) 1 cup mixed heirloom cherry tomatoes, quartered 1 small avocado, diced 2 Tbsp extra-virgin olive…
Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…
Essential oils are potent, concentrated hydrophilic liquids that contain aromatic compounds obtained from organic plant matter, herbs, and flowers. Essential oils have been used for ages as fragrances in beauty products; they are also effective for improving health and wellness…
So, you love drinking your favorite seasonal beverage at Starbucks: The Pumpkin Spice Latte. But, do you know what’s inside it? Let’s scoop it out.
Drinking a few cups of coffee a day seems to be safe, but if you need one cup to roll out of the bed and quite a lot more to keep you going throughout the day, it is critical that…
In this video Dr. Colbert shares A Great Natural Anti-Inflammatory
In this video Dr. Colbert shares how to Protect Your Brain From Daily Oxidative Stress
Astaxanthin is a phytochemical found mainly in microalgae, krill, shrimp, salmon, trout, yeast, and crayfish. The pinkish to orange coloring of shrimps, crab, flamingoes. and salmon is caused by the presence of astaxanthin.
A class action suit filed in the Philadelphia Court of Common Pleas claims that Whole Foods Market has falsely labeled the ingredients on its 365 Everyday Value Plain Greek Yogurt.
Are you aware of the fact that there are types of foods that can directly affect your mood? Most of us know this, but do we really care to take a note of foods that we are putting into our…
A brand new marketing campaign to target the health-diligence of consumers is underway. The executives of Coca-Cola are planning on boosting the global market expenses by approximately $1 billion over a period of 3 years. Adorning cans and bottles for…
The medical field has overlooked quite a few of the major pathological effects when it comes to fructose consumption, and what effects it has on the liver’s function. Regardless of the weight gain a person may have from it, the…
