100% FreeDr. Colbert’s 21 Day Keto Zone Challenge·Meal plans, recipes and daily guidance. Start any time.Join Free
DrColbert.com

Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Beef Keto Zone Recipes Recipes

Keto Zone Grass-Fed Sirloin Beef Kebabs

How do you plan on making your Labor Day weekend keto-friendly?

If you are like most Americans, you plan on celebrating the holiday with family, friends, and a grill.

We want to give you easy and delicious options for maintaining your Keto Zone lifestyle while still enjoying Labor Day.

That is why we are sharing this awesome keto beef kebab recipe. Made with grass-fed sirloin and organic vegetables, our Keto Zone Grass-Fed Sirloin Beef Kebabs recipe is loaded with nutrition and low in carbs.

The beef is seasoned in a rich whole food marinade without any added sugar or processed foods.

Now you can enjoy a low-carb Labor Day while still burning fat in the Keto Zone!

Keto Zone Recipe

Keto Zone Grass-Fed Sirloin Beef Kebabs

Cook Time4 min–5 min

Ingredients

  • 2 pounds grass-fed sirloin steak, cubed
  • 1 large organic onion, cut into large chunks
  • 2 large organic bell peppers, cut into large chunks
  • 3 tablespoons red wine vinegar
  • 2 tablespoons organic olive oil
  • 1 tablespoon organic dried oregano
  • 2 teaspoons organic garlic powder
  • 1 teaspoon organic onion powder
  • 1 teaspoon sea salt
  • 1 teaspoon organic black pepper
  • 4 skewers

Instructions

  1. Combine olive oil, red wine vinegar, oregano, garlic powder, onion powder, sea salt, and black pepper in a large plastic ziplock bag and mix until well combined.
  2. Add cubed beef chunks to the plastic bag and manipulate until beef is coated in marinade.
  3. Squeeze air from the bag and zip shut. Place bag in the refrigerator for 4-12 hours.
  4. If using wooden skewers, soak in water before assembling kebabs.
  5. Once beef is marinated, remove from fridge.
  6. Preheat the grill to 450°F.
  7. Cut your vegetables into desired size chunks.
  8. Assemble kebabs alternating beef and veggies.
  9. Once grill is preheated, place kebabs on the grill and cook for about 4-5 minutes.
  10. Turn kebabs and continue cooking for another 4-5 minutes until desired doneness is reached.
  11. Remove kebabs from grill.
  12. Serve and enjoy!
Free Challenge · 21-Day Keto Zone Challenge

Ready to put this recipe to work? Dr. Colbert’s free 21-Day Keto Zone Challenge gives you the meal plans, shopping lists and daily coaching to get your body burning fat for fuel. Join the Keto Zone Challenge Free →

Hungry for more?

Explore Dr. Colbert’s full library of physician-designed recipes built around real food, healthy fats and clean ingredients.

Browse More Keto Zone Recipes

Yields: 4 kebabs

Serving Size: 1 kebab

Per Serving:

Calories: 170 kilocalories

Carbohydrates: 6 grams

Fiber: 4 grams

Net Carbs: 2 grams

Protein: 16 grams

Fat: 9 grams

 

 

Was this helpful?

What stood out to you most, and have you tried any of this yourself?

Tell us on Facebook
Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.