Are you ready to enjoy the spicy flavor of this easy keto Caribbean jerk chicken recipe?
Made with fresh whole food ingredients, our Keto Zone Caribbean Jerk Chicken recipe is both healthy and delicious.
Chicken thighs have more fat than other cuts. Make sure to find chicken thighs that still have the skin on, because chicken skin is a source of extra nutrition and flavor.
The ingredients are all blended together to create an incredibly delicious marinade that will make this chicken one of your new favorite keto recipes!
This recipe can be served with cauliflower rice, grilled vegetables, or a fresh side salad.
3.5 pounds bone-in skin-on chicken thighs
4 large organic garlic cloves
1 inch chunk fresh organic ginger
3 organic green onions
1 organic habanero pepper
2 tablespoons ground allspice
1 teaspoon sea salt
1 teaspoon cumin
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/4 cup organic lime juice
3 tablespoons organic extra virgin olive oil
6 organic lime wedges, for serving
Calories: 405 kcal
Protein: 30 grams
Fat: 30 grams
Total Carbs: 5 grams
Fiber: 1 grams
Net Carbs: 4 grams
How did your jerk chicken turn out? Let us know in the comments below!
Recipe adapted from ketodietapp.com