Unfortunately, most commercial mayonnaise products are not Keto Zone friendly. This is because they are made with low-quality rancid oils such as soy, canola, safflower, and vegetable oil. These oils are oxidized and have been shown to cause inflammation, weight gain, and even heart disease.
That is why we are sharing this easy and healthy Keto Zone mayo recipe made with avocado oil! Avocado oil is loaded with heart-healthy monounsaturated fatty acids. Additionally, this recipe is made with egg yolk which is abundant with fat-soluble vitamins and minerals.
In order to avoid ending up with watery mayo, make sure to follow the directions in this recipe carefully. You want to slowly add in the avocado oil as the food processor mixes the mayonnaise. This will ensure you end up with a creamy and delicious mayonnaise.
You might not ever want store-bought mayo again!
3 organic/pasture-raised egg yolks, separated from the whites
2 tablespoons lemon juice
1 tablespoon organic apple cider vinegar
1 1/2 cups avocado oil
1/2 teaspoon sea salt
Serving Size: 2 tablespoons