Looking for a quick and easy keto dinner?
If you have 20 minutes then you can make this delicious, savory, and citrusy ketogenic shrimp scampi!
Made with zucchini noodles, this scampi recipe low on carbs and high in nutrition, fiber, and flavor!
Shrimp are a great keto protein as they have healthy omega-3 fats EPA and DHA in about a 1-to-1 ratio.
These anti-inflammatory fats have been shown to be beneficial to both brain and heart health.
So what are you waiting for? You can have this delicious keto recipe in just 20 minutes! Time to get cookin’!
Prep Time: 10 minutes
Cook Time: 10 minutes
2 tbsp grass-fed butter
1 lb wild-caught shrimp, peeled and deveined
4 cloves organic garlic minced
1 tsp dried organic thyme
1/2 tsp organic red chili pepper flakes
1/4 cup organic chicken broth
1 organic lemon, juiced
1⁄2 tsp sea salt
1/2 tsp ground organic black pepper
1 1/2 pounds organic zucchini noodles
2 tbsp grass-fed/organic parmesan, freshly grated
2 tbsp fresh organic parsley leaves, chopped
How did your scampi turn out? Let us know in the comments below!
Recipe Adapted from primaledgehealth.com
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Can you tell me if it is safe for me to do with only one kidney?? I have heard conflicting information