Crispy Homemade Low-Carb “Tortilla” Chips

Name: Crispy Homemade Low-Carb "Tortilla" Chips
Cook time: 10 min
Yield: 7 servings
Ingredients: 2 cups blanched almond flour; 1/2 teaspoon organic garlic powder; 1/2 teaspoon organic cumin; 1/4 teaspoon organic black pepper; 1/4 teaspoon sea salt; 1 pasture-raised/organic egg, beaten; 1/2 cup organic mozzarella cheese, finely shredded and room temperature

Don Colbert, MD July 10, 2019

Do you miss eating chips on a ketogenic diet?

Now you can enjoy healthy chips with your favorite low-carb dip while still burning fat in the Keto Zone!

These simple and delicious keto “tortilla” chips are not actually made from tortillas at all. Blanched almond flour is mixed with a free-range egg and organic mozzarella to create a low-carb dough. The dough is then baked to crispy perfection.

You can eat these low-carb chips with guacamole, salsa, or Keto Zone Ranch Dressing. Or you can use them to make tasty keto nachos.

Try this awesome recipe out today!

Keto Zone Recipe

Crispy Homemade Low-Carb “Tortilla” Chips

Cook Time10 min

Servings7

Ingredients

2 cups blanched almond flour
1/2 teaspoon organic garlic powder
1/2 teaspoon organic cumin
1/4 teaspoon organic black pepper
1/4 teaspoon sea salt
1 pasture-raised/organic egg, beaten
1/2 cup organic mozzarella cheese, finely shredded and room temperature

Instructions

Allow the shredded mozzarella to sit out at room temperature.
Preheat oven to 350°F.
Line a large baking sheet with parchment paper.
Mix together dry ingredients in a large mixing bowl.
Add in the beaten egg.
Use a hand mixer to mix until ingredients are well combined.
Add in the mozzarella and beat until mozzarella is thoroughly incorporated into the dough.
Place the bowl of dough in the preheated oven for about 3 minutes or until cheese just begins to melt.
Remove bowl from over and immediately use your hands to knead the ingredients to fully form the dough.
Remove dough from the bowl and place between two large sheets of parchment paper.
Use a rolling pin to roll out the dough to desired thickness.
Cut dough into triangles or desired chip shape.
Arrange chips on the baking sheet lined with parchment paper.
Place in oven and bake for about 10 mins or until golden and crisp.
Remove chips from oven and allow to cool for at least 10 minutes.
Serve and enjoy!

Free Challenge · 21-Day Keto Zone Challenge

Ready to put this recipe to work? Dr. Colbert’s free 21-Day Keto Zone Challenge gives you the meal plans, shopping lists and daily coaching to get your body burning fat for fuel. Join the Keto Zone Challenge Free →

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Yields: 7 servings

Serving Size: About 10 chips

Per Serving:

Calories: 222 kilocalories

Fat: 17 grams

Protein: 11 grams

Total Carbohydrates: 10 grams

Fiber: 5 grams

Net Carbs: 5 grams

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Tagged:Almond Flour Chips Health Ketogenic low carb Mozzarella

Don Colbert, MD

Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.

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