.

.

Healthy Articles

Creamy Garlic Soup

Ingredients:  5 heads of garlic (about 50 cloves) 1/4 cup olive oil 2 yellow onions 4 tablespoons of butter 1 quart of organic chicken broth 2 cups of coconut milk 1 teaspoon dried oregano 1 teaspoon dried basil salt and…

Baked Sweet Cayenne Chicken

Ingredients: 2 garlic cloves minced 1/4 cup raw honey 2 tablespoons of fresh lemon juice 2 tablespoons honey dijon mustard 1 teaspoon paprika 1/4 teaspoon cayenne pepper 4 chicken breast salt and pepper to taste Directions: Preheat oven to 425…

Pro Beach Volleyball Player Talks About Why He Loves Green Supremefood

Eric Zaun is one the top beach volley players in the US. He takes Fermented Green Supremefood before he enters the sand for competition. See what he has to say about Fermented Green Supremefood! For more information on Dr. Colbert’s…

Healthy Cinnamon Granola

Ingredients: 7 cups old fashioned oats 1½ cups of slivered almonds 1½ cups unsweetened shredded coconut 3 Tablespoons of Ceylon cinnamon ¼ teaspoon of nutmeg ⅛ teaspoon ground ginger 3 tablespoons pure vanilla extract 1½ cups organic applesauce ¼ cup…

Low Carb Roasted Salmon & Apple Fennel Salad

Ingredients: 1 lb. wild salmon 3 cups kale 2 cloves garlic 1 tbsp extra virgin olive oil 1/2 tsp pink sea salt Apple Fennel Salad 1 organic apple, diced 1 fennel bulb, sliced 1/3 cup pomegranate seeds 2 tsp apple cider…

Healthy Carrot Cake Pancakes

Ingredients: 1¼ cups all-purpose Chia flour ¼ cup organic raw walnuts, toasted and chopped 2 teaspoons baking powder 1 teaspoon ground organic cinnamon ¼ teaspoon salt 1/8 teaspoon freshly ground organic nutmeg Dash of ground organic cloves Dash of ground organic ginger ¼ cup organic…

Pain-Fighting Quinoa Breakfast Porridge

This easy-to-make and filling quinoa breakfast porridge offers blood-sugar stabilizing protein, anti-inflammatory properties, and tons of antioxidants to help fight pain. Ingredients: 2 cups cooked quinoa 1 cup cashew milk (or almond milk) 1½ cups fresh organic blueberries ¼ cup…

High Protein Vegan Smoothie

Ingredients: 1 cup almond milk 1 ripe banana 1 cup frozen fruit medley (strawberry, mango, pineapple, papaya) 1 tablespoon coconut oil 1-2 tablespoons chia seeds 1/2 teaspoon grated ginger root 1 scoop Dr. Colbert’s Plant Protein 1 handful of ice…

No-Bake Chocolate Chip Energy Bites

Enjoy these delicious No-Bake Chocolate Chip Energy Bites that are easy to make, and a snack your kids will love! Ingredients: 1 cup dried oatmeal ½ cup nut butter ⅓ cup honey 1 cup coconut flakes ½ cup ground flaxseed ½…

Pain Relieving Pineapple Smoothie

Ingredients: 1/2 pineapple, cubed 2 ribs celery 1 head of Romaine lettuce Handful of cilantro Thumb-sized piece of ginger Handful of ice Directions: Add ingredients to blender and blend until smooth Serve and enjoy!