Your Eggnog Latte is Killing You. Here’s the Truth & A Great Alternative

Your Eggnog Latte is Killing You. Here’s the Truth & A Great Alternative »

Does an eggnog latte killing you sound a bit drastic? Sure. But, it’s also an uncomfortable truth. Our highly ultra-processed sugar diets are

It’s a New Year! Are You Ready for The Daniel Fast?

It’s a New Year! Are You Ready for The Daniel Fast? »

It’s a New Year. A new opportunity to live. To thrive. And to reset your life. One great way to do it: The

The Greatest Gift: A New Life. A New Beginning

The Greatest Gift: A New Life. A New Beginning »

Take a moment. Imagine how dark, cold, and depressing winter might feel without the miracle of Christmas. Without the promise of a New

Revitalizing Energizing Green Smoothie for the New Year!

Revitalizing Energizing Green Smoothie for the New Year! »

This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the

Scrumptious Low-Carb Pecan Pie Cheesecake (Only 4 Grams Net Carbs!)

Scrumptious Low-Carb Pecan Pie Cheesecake (Only 4 Grams Net Carbs!) »

There is something magical about Pecan Pie Cheesecake. It “screams” Holiday deliciousness. But, did you know that the typical pecan pie cheesecake contains

Serious Dangers of a Very Common Medication. It’s in Your Home

Serious Dangers of a Very Common Medication. It’s in Your Home »

If a painkiller is available over the counter, there’s no harm in taking it, right? Not exactly. While common over-the-counter medications like ibuprofen

Transform Your Skin for Radiating Beauty. Book Today!

Transform Your Skin for Radiating Beauty. Book Today! »

It’s an exciting time at the Colbert Institute for Anti-Aging, and it’s all feeling confident and healthy in your own skin! Our team is

54 Grams Sugar in Your Favorite Holiday Drink? Try this Keto Recipe Instead

54 Grams Sugar in Your Favorite Holiday Drink? Try this Keto Recipe Instead »

Back away from the drive-through. Turn your car around and head home. The Peppermint Mocha on the other side of that drive-up window

This Common Food May Be As Deadly as Sugar

This Common Food May Be As Deadly as Sugar »

A worldwide food staple may be deadly. It may be on your dinner plate. Have you ever walked into your favorite restaurant, ordered

Approx. 30% of Americans Can’t Convert This Common B-Vitamin

Approx. 30% of Americans Can’t Convert This Common B-Vitamin »

Are you one of the 30% of Americans who can’t convert a common B-Vitamin due to a genetic mutation? You may have this