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Healthy Articles

Video: How to Reverse Memory Loss Naturally

Are you suffering from memory loss, brain fog and forgetfulness? Did you know there are real natural solutions to overcoming memory loss. Unlike popular belief, your brain actually has the ability to heal itself and create new brain cells when…

Video: Dr. Colbert Discusses Alzheimer’s – Part 2

Discover Natural Means to Common Illnesses with Dr. Colbert’s Health Report. During this episode Dr. Colbert explains the leading causes of Alzheimer’s, natural ways for preventation, and proven ways to support a healthy memory.

What is Making Older Adults Brains Age Faster?

According to a study conducted by researchers from Duke-NUS Graduate Medical School in Singapore, elderly people who sleep less show evidence of rapid decline in their cognitive performance. These findings may act as a foundation for upcoming work related to…

Reduce Your Risk Of Heart Disease With Low-Cost Foods

A recent study concluded that the consumption of at least one serving per day of lentils, peas, chickpeas and beans can help you lower your risk of developing heart disease. These foods, called pulses, are plant proteins and are widely…

Healthy Holiday Alternatives

Studies show most people gain a few pounds over the holidays. People who are already overweight tend to gain the most. The bad news is most people keep those extra pounds for life – and it keeps adding up year…

How to Add Healthy Fiber to Ground Beef

Several studies suggest most Americans consume about half the daily amount of dietary fiber they need. Low calorie dietary fiber is mainly found in fruits, vegetables and whole grains. Soluble fiber is found in

Pitaya: This Superfruit May Surprise You

Goji berries had their turn in the spotlight; pomegranates and acai have become household staples. Now it’s time for the pitaya. Also known as dragon fruit, pitaya is gaining widespread popularity for its health benefits.