Back to School Cold Prevention Tips »
Many people dread dealing with a sick household that can come with the beginning of the school year. Germs may be everywhere but the difference
Big Power, Little Bean – The Wonders of Green Coffee Bean Extract »
There has been a growing buzz lately about the promising benefits of green coffee bean extract. While green coffee bean extract is certainly
Pint-sized Blueberries Offer Superfood Punch »
Let’s face it, as we grow older, who among us doesn’t want to live a longer, healthier life? In reality, we all should,
5 Tips on Training like an Olympian »
Olympic officials tell us four billion people watched the Olympics sometime during their 16 day run. Whether it’s the patriotism, spirit of the
Is the Pool Triggering your Asthma? »
Michael Phelps’ star performance in the Olympics may inspire countless people to jump into the pool this summer with visions of gold on
Fiber, Soy Foods, Grape Seed »
I recommend taking a fiber supplement, such as oat bran, psyllium, or fresh ground flaxseeds every day.
Why New Year’s Resolutions Frequently Fail »
Eighty-eight percent of New Year’s resolutions fail, mostly due to a lack of strategy. Whether you are aiming to quit smoking or shed
Pitaya: This Superfruit May Surprise You »
Goji berries had their turn in the spotlight; pomegranates and acai have become household staples. Now it’s time for the pitaya. Also known
Your Top 5 Flu Questions Answered »
This year’s flu season is packing a wallop across most of the country. According to the Centers for Disease Control and Prevention (CDC),
Fast Food Linked to Asthma, Eczema and Fever in Children »
Kids who eat three or more servings a week of fast food have something more at risk than obesity. A new study of