Associations With Happiness and Your Health
The way we look at life can improve our bodies’ ability function. While it is fairly well-documented that prolonged stress resulting can increase a person’s risk of stroke, heart disease and type 2 diabetes, the benefits of positivity are less…
5 Tips to Avoid the Flu
During the wintertime months, illness is an inconvenience that no one wants and few can afford. Unfortunately, common foods, habits and activities actually decrease your body’s natural ability to protect you from invading bacteria. But fortunately, you can avoid the…
Low Testosterone a Common Sign of Male Menopause
Male menopause is characterized by loss of confidence, energy and mtoivation. The condition is medically referred to as andropause, hypogonadism or testosterone deficiency syndrome.
Four Foods That Weaken the Immune System
As winter begins to bring lower temperatures, people often become ill more frequently. The climate change often unfairly shoulders the blame. Unfortunately, bitter cold is not the sole culprit behind the common cold. Our diet plays an immense role in…
Newest Breast Cancer Screening Test Uses Saliva
There are many new screening techniques showing promising results for the detection of breast cancer. Scientists have recently discovered a new way of testing for breast cancer that could make mammograms a thing of the past.
Mammograms Can Miss Cancer in 1 in 5 Women
People with an increased risk of breast cancer, especially for those with an inherited increased risk, need to be diligent in watching for changes in their breasts. However, they should be cautious about and avoid early and frequent mammography exposure.
6 Foods to Prevent Breast Cancer
6 Foods to Prevent Breast Cancer Breast cancer is expected in 230,000 women in 2012 in the United States. It is the second most common type of cancer among American women. Although our genes play a role in the development…
Five Reasons Not to Chew Gum
Chewing on Plastic? Thinking of popping in a piece of gum to freshen up after lunch? Think again! In addition to chewing gum possibly causing chronic low-level headaches, negative health effects may also be caused by the ingredients in the…
Healing Antioxidant Powers Make This Colorful Veggie Stand Out
If you are a person who thinks about exposure to toxins and wants to give your body as much detox support as possible, beets are a food that needs to be in your diet.
Is Exercise the Best Treatment for Depression?
Recent studies have shown that exercise continues to be one of the best treatment protocols to alleviate depression. Exercise can actually improve mood and motivation, especially in people with heart failure
