A Reminder to Pray When You’re Stressed
As we’re nearing the end of the year with holidays just around the corner, it’s helpful to stop and reflect. Stress levels can run higher as we prepare for various festivities and fellowships. And it’s a good time to remember…
2 Special Considerations for Women on the Keto Diet
Dr. Colbert has helped many, many female patients lose weight and turn their health around with the Keto Zone Diet. So we know the keto diet for women is effective. However, each woman is different, and there are a couple…
Keto Parmesan Zucchini Fritters
Are you looking for a savory keto meal that you can take on the go? Well you are in luck because these ketogenic zucchini fritters are the perfect portable low-carb meal. And not only are they convenient, but they are also…
Simple Keto Zone Hot Chocolate
Do you want a warm and comforting keto treat for a cold autumn evening? Then you should try this delicious hot chocolate recipe that is low in carbs but full of flavor! Chocolate is a super food. It contains active…
Is Butter Really Healthy? Here are the Facts
For years, we were told to avoid butter and other saturated fats with a ten foot pole—because they allegedly raised bad cholesterol and increased the risk of heart disease. However, the most recent research says differently. In fact, we now…
5 Natural Ways to Avoid Loose Skin After Weight Loss
We receive hundreds of testimonials from people on the Keto Zone Diet losing weight nearly effortlessly while improving their blood pressure, cholesterol, and more to heal their bodies. Losing weight is a fantastic way to turn your health around and…
How to Eat Keto When You’re Physically Active
Can you eat keto and exercise at a high intensity or work a physically demanding job? The short answer is yes! But you might need a few modifications to make keto work for your lifestyle. Below, we’ll cover what you…
Keto Zone Pumpkin Protein Pancakes
Keto Zone Pumpkin Protein Pancakes Are you looking for a delicious and nutritious way to get more protein in your diet? You are going to love these protein packed pumpkin pancakes! Protein is an important macronutrient for reducing craving, improving…
Keto Chicken “Noodle-less” Soup
As the colder months of the year approach, you may begin to crave the comfort, warmth, and nourishment of chicken noodle soup. Chicken noodle soup is a classic dish associated with healing and regeneration. Traditional chicken soup is loaded with…
This One Type of Food Could Increase Your Cancer Risk- Cancer Causing Foods
Recent research has shown eating certain types of foods is associated with an increased risk of developing cancer—even if you’re not overweight. And these potential cancer-causing foods have one thing in common: low nutritional quality—which is also known as junk…
