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Avocado

7 Healthy Fats to Help You Burn Belly Flab

Fat Is Back—And This Time, It’s Here to Help You Lose Weight For decades, fat was blamed for heart disease and weight gain. Today, science tells a very different story. As mainstream nutrition finally catches up, we now know that…

Keto Zone Avocado Blueberry Breakfast Smoothie

Keep your morning keto breakfast routine simple! This delicious and nutritious avocado blueberry smoothie recipe is a quick and easy way to start your Keto Zone day. Loaded with healthy fats from avocado and MCT, this recipe will give you enough low-carb…

Keto Zone Green Smoothie with Probiotics

Are you eating enough vegetables? We all know how important vegetables are in our diet, but it can be difficult for many of us to actually eat the recommended 5-17 daily servings. That is why we are sharing this delicious…

Keto Zone Spicy Grilled Chicken Foil Packets

Summer’s all about easy, no-mess, delicious meals from the grill.  Fresh foods that provide the colors, tastes, smells, and nutrients your body needs.  You can have this all, and stay in the Keto Zone, with our Keto Zone Spicy Grilled…

Keto Zone Ranch Dressing

Sure, vegetables are great for you. But, they go down a lot easier when you’ve got a creamy, delicious dressing to go with them. Something like our Keto Zone Ranch Dressing. This easy-to-make dressing contains only 10 ingredients. Best of…

Keto Zone Velvety Chocolate Avocado Pudding

If you’re eating in the Keto Zone and miss chocolate pudding, we’ve got a great recipe for you. This pudding is decadent, rich, and chocolatey. In fact, it’s better than the original. In addition, it’s packed with nutrition. It uses…