Rosemary Almond Keto Crackers
Ingredients
- -3 cups organic almond flour
- -3 large organic eggs
- -3 teaspoons organic extra virgin olive oil
- -¼ teaspoon sea salt
- -½ teaspoon crushed dried organic rosemary
- -pinch of fresh lemon zest
Instructions
- 1. Preheat oven to 325°F.
- 2. In a large bowl, combine all ingredients; mix well and form dough into a ball.
- 3. Transfer dough to a flat surface lined with parchment paper. Place another sheet of parchment paper on top so that the dough is sandwiched in between the two pieces.
- 4. Use a rolling pin to create ¼ inch thickness. Remove and discard top parchment paper.
- 5. Cut crackers in to desired shapes.
- 6. Transfer bottom parchment paper and cracker shapes to a baking sheet. Bake for 12-14 minutes or until golden brown. Remove from oven; set aside to cool for at least 20 minutes.
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Serving size: 10 crackers
Nutrition info (per 10 crackers): 165 calories, 11 g fat, 2 grams net carbs (4 grams carbs, 2 grams fiber), 7 grams protein, 118 mg sodium
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Adapted from drhyman.com
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