Mediterranean Diet May Help Women Live Past 70 Years of Age
According to the Medical Daily, women who follow a Mediterranean diet that is composed of healthy fats, are forty percent more likely to live above the age of seventy.
Mediterranean Diet Slows Diabetes Progression
According to recent analysis, it has been found that people coping with type 2 diabetes show slower progression of the disease while adhering to the Mediterranean diet that comprises of fish, olive oil, and whole grains as compared to cutting…
Can the Mediterranean Diet Improve Memory?
Researchers have found one more advantage of including Mediterranean foods in your diet, and it is a low risk of memory deterioration with age.
What Does Your Body Odor Convey About You?
It is common for Americans to spend part of their day trying to free themselves of body odor by taking a shower and using deodorant. They also try smelling their armpits every now and then to ensure that there is…
Expired Foods That You Can Safely Consume
Expiry dates are printed on almost all food products you purchase from the market. We are all concerned about expiration dates and try consuming foods ahead of the date to prevent getting sick. However, you may be shocked to learn…
Reduce Your Risk Of Heart Disease With Low-Cost Foods
A recent study concluded that the consumption of at least one serving per day of lentils, peas, chickpeas and beans can help you lower your risk of developing heart disease. These foods, called pulses, are plant proteins and are widely…
High Fat Diet May Increase Your Risk Of Breast Cancer
A recent study indicates that women who consume a diet rich in saturated fats are at increased risk of developing various types of breast cancer. Let’s explore this in detail
Are You Using Antibacterial Soap Correctly?
Research indicates that most people using antibacterial soaps at home are not reaping their full benefits, mainly because they are using them incorrectly. To learn more about this in detail, read on.
Your Relationships Can Make You Fat
Life is not easy. You are often surrounded by criticizers, judgers, faultfinders, complainers, nit pickers and protestors wearing the cloak of friend, colleague or relative. Sometimes, you cannot ignore such relationships and it becomes necessary to maintain them. However, you…
Don’t Be Fooled. 8 Tips To Reading Food Labels
Today, most of the manufacturers create food labels in a way that give customers the impression that their foods are healthy. A recent Harris Interactive survey indicates that the majority of people in the US find these food labels useful…
