Healthy Living Recipes

Healthy Living Recipes

Berry Lemon Fiber Zone Cooler

A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings. 🥤 Ingredients: 1 scoop Fiber Zone (Lemon-Lime or Berry flavor) 8–12 oz cold water or sparkling water 2–3 fresh strawberries, sliced A few blueberries (for antioxidant power…

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Detox & Cleanse Smoothie

Flush out harmful toxins, and cleanse your body, with this delicious green smoothie that it sure to satisfy your tastebuds!

Superfood Detox Snack Mix

Prepare this delicious superfood snack that’s perfect for curbing your appetite and detoxifying your body all in one!

Detox Cranberry Energy Bites

Detoxify your body and kick up your energy with these delicious cranberry energy bites!

Brain Food Blueberry Muffin

Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids!

Healthy Living Articles

Dr. Colbert Shares Personal Story on The 700 Club

Dr. Colbert Shares Personal Story on The 700 Club   To Order Dr. Colbert’s Book “Let Food Be Your Medicine” Click Here

Garlic Mashed Cauliflower

  Ingredients: 1 head of cauliflower, cut into florets 1 tablespoon olive oil 1 clove garlic, smashed 1/4 cup shredded dairy-free Parmesan cheese 1 tablespoon of dairy-free cream cheese 1 pinch of kosher salt 1 small pinch of ground black pepper…

Dr. Colbert Discusses Why He Developed Red Supremefood

 Dr. Colbert Discusses Why He Developed Red Supremefood You Can Order Red Supremefood by Clicking Here

Low Calorie Polish Beet Soup

Ingredients: Add 6 average size beets, scrubbed, divided 6 cups low-sodium vegetable broth 1 chopped yellow onion 2 teaspoons caraway seeds 1 tablespoon red wine vinegar 1/2 teaspoon fine sea salt Half teaspoon organic cane sugar 1 tablespoon finely chopped fresh dill…

Dr. Colbert on Kenneth Copeland’s BVOV

Dr. Colbert Joins Pastor Kenneth Copeland on his Program BVOV to Discuss his New Book Let Food Be Your Medicine.   To Order Let Food Be Your Medicine Click Here

Mango Cake

Ingredients: 7 tablespoons coconut oil, at room temperature, plus more for the pan 1 cup firmly packed light brown sugar, divided 1 large ripe mango, thinly sliced 2 eggs, separated 2 teaspoons pure vanilla extract 1/2 cup light coconut milk…