Do you miss eating macaroni and cheese on a keto diet?
Then this recipe is for you!
Conventional mac and cheese is made with high-carb noodles that contain gluten and cause a blood sugar spike that leads to inflammation.
That is why we are sharing this healthy low-carb alternative!
Made with healthy cauliflower instead of noodles, this recipe will satisfy your cravings without taking you out of the Keto Zone.
You can make this recipe as a side or main dish to your favorite keto protein. It is so delicious that the whole family is sure to love it!
1 head organic cauliflower, chopped
1 cup organic heavy cream
1/2 cup organic sharp cheddar cheese, shredded
1/4 cup organic cream cheese
1 teaspoon ghee or avocado oil
1 teaspoon sea salt
1/2 teaspoon organic black pepper
Serving Size: 1/2 cup
Yields: 4 servings
Calories: 390 kcal
Fat: 30 grams
Carbohydrates: 8 grams
Fiber: 4 grams
Protein: 12 grams
Sounds great thanks
I’ve seen you on TV on Christian TV stations. I just think you and your wife are great people to get to know. I wanna get healthy so I’m gonna try this. I’m so excited. God bless you both.
Post more! Seriously, I am really digging what you have written so far. I’ve scanning your blog right now for more things to read.
Hi! Glad you’re enjoying our blog — We add a new blog post almost every day!
I had no idea about this. Pretty interesting subject for sure though.