Looking for a quick and easy keto breakfast option?
If so, these delicious baked avocado eggs are sure to do the trick!
We all have busy lives. Who can afford to spend all morning making breakfast?
This low-carb recipe looks and tastes like a gourmet meal but it can be ready with little effort in less than 20 minutes!
Avocados are loaded with heart-healthy monounsaturated fat as well as fiber and minerals like potassium.
Eggs are one of the most nutrient dense foods on the planet with protein, healthy fats, fat-soluble vitamins, and minerals.
These baked avocado eggs are sure to keep you full and satiated without any carbs so you can keep burning fat in the Keto Zone all day!
2 large organic avocados
4 pasture-raised/organic eggs
2 tablespoons organic cilantro, chopped
Sea salt, to taste
Black pepper, to taste
4 tablespoons grass-fed cheese, optional
How did your baked avocado eggs turn out? Let us know in the comments below!
What if you put them in a muffin tin or just use cupcake paper; and will save any egg. ? I think I’ll try that incase they run over. Sounds interesting and will try soon…
It was very difficult to read the recipe on my IPhone as an adult just wouldn’t go & there was no way of getting rid of it, so I closed the page & re-opened to type this message. Thankyou for recipe but I am sick of subliminal advertising.
Thank you for showing me how to get my health in better condition. I’m everything that Dr. Colbert has talked about of being sluggish not feeling good , burning feet etc. I’m over weight but not extremely bad around 195 , 5’ 8 inches, but I’m miserable! I know its from not eating right ! I pray all of the time to understand the food line and tried everything, but always fail. I really appreciate this site and hope I can follow it through and stay focused on changing my life to better health ! I just started it recently. People are trying to scare me of following the Keto Diet already, but I need help for my health. Thank you for helping people like us , I thank the lord for your care and concerns of others . God bless you , Sherry
i have been on other keto diets and gained weight and never went into ketosis. Also felt miserable. i don’t have a gallbladder. how can this be different. watched on kenneth copeland and really would like to try
We LOVE this recipe!! I added some chopped onion & used sharp cheddar cheese. Yummy!
Blessing & thanks to you & staff!!
Janett & Woody Morris SC