Yes, you can eat muffins on a ketogenic diet!
But these aren’t your average muffins.
Typical chocolate muffins are made with inflammatory wheat flour and loaded with processed sugar. That means they will sabotage your weight loss and ruin your health.
On the other hand, these ketogenic chocolate cream cheese muffins are gluten-free and low-carb. So you can indulge in this guilt-free treat without sabotaging your weight loss on the Keto Zone diet!
Made with almond flour, coconut milk, grass-fed butter, and MCT powder, these decadent chocolate muffins are full of healthy fats.
These muffins are perfect as a low-carb dessert or a midday snack.
Try the recipe out today!
3/4 cup organic cream cheese, softened
1/4 cup erythritol
1/4 cup organic heavy whipping cream
1/2 teaspoon vanilla extract
4 organic/pasture-raised eggs
1/2 cup organic coconut milk
1/3 cup grass-fed butter, melted
1/2 teaspoon vanilla extract
2 cups blanched almond flour
1/2 cup erythritol
1/3 cup organic cacao powder
4 scoops Keto Zone MCT powder (Dutch Chocolate)
1 tablespoon baking powder
1/2 teaspoon sea salt
Yields: 12 muffins
Serving Size: 1 muffin
Per Serving:
Calories: 270 kilocalories
Fat: 23 grams
Total Carbohydrates: 8 grams
Fiber: 4 grams
Net Carbs: 4 grams
Protein: 8 grams