Keto Coconut Flour Bread (Gluten-Free)

Name: Keto Coconut Flour Bread (Gluten-Free)
Prep time: 10 min
Yield: 1 servings
Ingredients: ½ cup organic coconut flour; 1 teaspoon baking powder; ½ teaspoon baking soda; ½ teaspoon sea salt; 4 pasture-raised eggs and 2 egg whites; ½ teaspoon raw organic apple cider vinegar; ½ cup organic coconut oil, melted

Don Colbert, MD April 24, 2017

If you’ve been using Dr. Colbert’s modified ketogenic diet, then you already know how powerful it can be for weight loss. There are however certain foods that are restricted on the ketogenic diet that you may miss eating…like bread.
Pretty much everyone loves bread! Whether you use it for sandwiches, french toast, or just topped with jelly as a quick snack, bread is a staple in many people’s diets.

Unfortunately, bread is loaded with carbohydrates and is prohibited on a ketogenic diet. So what is a bread lover to do? Thankfully, we found a delicious grain-free ketogenic coconut flour bread that is even better than the real thing!

So no more lamenting your bread-less days, because this recipe is packed with protein and very low in carbohydrates, making it perfect for a ketogenic diet.

Recipe Source

Prep Time: 10 minutes
Cook Time: 45 minutes
Yield: 1 loaf; 8 thick slices

Keto Zone Recipe

Keto Coconut Flour Bread (Gluten-Free)

Cook Time40 min–45 min

Servings1

Ingredients

½ cup organic coconut flour
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon sea salt
4 pasture-raised eggs and 2 egg whites
½ teaspoon raw organic apple cider vinegar
½ cup organic coconut oil, melted

Instructions

Preheat the oven to 350° F.
Combine all dry ingredients in a medium mixing bowl.
Beat the eggs and vinegar. Mix in the oil. Slowly add the dry ingredients to the egg mixture, combine well.
Add batter to a greased bread tin. Bake for 40 to 45 minutes until the top is golden brown and a knife comes out clean after testing the center.
Turn the loaf tin on its side to cool. Let the loaf cool completely before popping it out of the mold. Slice into pieces and store in the fridge.

Free Challenge · 21-Day Keto Zone Challenge

Ready to put this recipe to work? Dr. Colbert’s free 21-Day Keto Zone Challenge gives you the meal plans, shopping lists and daily coaching to get your body burning fat for fuel. Join the Keto Zone Challenge Free →

Hungry for more?

Explore Dr. Colbert’s full library of physician-designed recipes built around real food, healthy fats and clean ingredients.

Browse More Keto Zone Recipes

Was this helpful?

What stood out to you most, and have you tried any of this yourself?

Tell us on Facebook

Tagged:bread gluten free gluten free bread recipe high fat keto ketogenic diet ketosis low carb Slender System Weight Loss

Comments are closed.

Don Colbert, MD

Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.

View all posts