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Faith-Based Wellness

Dr. Don Colbert, MD

New York Times Bestselling Author

Your trusted source for health articles, recipes, and spiritual wellness from the doctor behind Divine Health.

Keto Zone Recipes Recipes

Low-Carb Keto Zone Collagen Bread

You are going to love this protein-packed low-carb keto bread recipe!

Made without inflammatory grains, this bread is a healthy gluten-free alternative to conventional wheat bread.

Gluten is responsible for giving bread the spongy glutinous texture we all love so much.

One of the biggest problems with gluten-free bread is that it can end up crumbly and unappealing.

That is why this delicious Low-carb Keto Zone Bread Recipe includes our Hydrolyzed Collagen for an incredible texture and body that easily rivals any gluten containing bread!

Not only does collagen add to the structure of this recipe but it also provides a healthy dose of high quality bioavailable protein.

Keto Zone Recipe

Low-Carb Keto Zone Collagen Bread

Cook Time40 min

Ingredients

  • 1/2 cup Hydrolyzed Collagen Powder
  • 6 tablespoons blanched almond flour
  • 5 organic/pasture-raised eggs, separated
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon baking powder
  • 3/4 tablespoon konjac flour
  • Pinch sea salt

Instructions

  1. Preheat oven to 325 F.
  2. With 1 tablespoon of melted coconut oil, grease the bottom of a standard 1.5 quart loaf dish.
  3. Add egg whites to a large mixing bowl and whisk until stiff peaks begin to form.
  4. In a separate bowl add collagen, almond flour, baking powder, sea salt, and konjac flour.
  5. Mix dry ingredients until well combined.
  6. In another bowl combine egg yolks and melted coconut oil.
  7. Whisk the yolks and oil until well combined.
  8. Add the yolk and oil mixture to the large bowl with the egg whites.
  9. Add the dry ingredient to the large bowl and mix until a dough is formed and all the ingredients are well incorporated.
  10. Pour the batter in to the prepared baking dish.
  11. Place in the preheated oven and bake for 40 minutes.
  12. Once baked, remove the bread from the oven.
  13. Allow the bread to cool for about an hour.
  14. Once cooled, remove bread from the pan.
  15. Slice into to 12 evenly sized slices.
  16. Serve and enjoy!
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Made with Hydrolyzed Collagen Powder

This recipe calls for Dr. Colbert’s Hydrolyzed Collagen Powder from Divine Health — the same formula he recommends to his own patients.

Hydrolyzed Collagen Powder

Makes: 12 slices

Serving size: 1 slice

Per serving:

Calories: 78 kcalories

Protein: 7 grams

Carbs: 2 grams

Fiber: 1 grams

Net Carbs: 1 grams

Fat: 5 grams

 

 

Recipe adapted from blog.bulletproof.com

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Don Colbert, MD, has been board-certified in family practice and in anti-aging and integrative medicine for more than 25 years. He is the medical director of the Divine Health Wellness Center, where he has treated more than 50,000 patients, and a New York Times bestselling author of books including The Seven Pillars of Health, What Would Jesus Eat?, Deadly Emotions and Keto Zone Diet, with more than ten million books sold. He hosts Dr. Colbert's Broadcast with his wife Mary and son Kyle, where faith meets functional medicine. He and Mary live in Orlando, Florida and Dallas, Texas.