Can coffee increase your ability to enter the Keto Zone?

The Keto Zone is the ideal metabolic state for weight loss, optimization of cognitive function, and disease prevention.

Morning coffee has been shown to increase biomarkers for ketone production by 88-116% for up to four hours after consumption.

A recent study showed that coffee can increase the amount of free fatty acids (FFAs) which are converted by the liver in to a certain ketone body called beta-hydroxybutyrate (BHB). The BHB in the blood increased as the amount of coffee consumed increased.



1. Brew coffee using method of choice.

2. Put butter, MCT powder, and cinnamon in the blender.

3. Pour in hot coffee.

4. Blend until well combined.

5. Add in collagen powder.

6. Pulse to incorporate

How did your keto coffee turn out? Let us know in the comments below!

For information on the Keto Zone diet go to


  1. Brenda says:

    Can you do the keto diet if you have one kidney

  2. Brenda says:

    Can you tell me if to much protein is hard on my one kidney

  3. Lyla says:

    I am wondering why the collegen powder needs to be added after blending and only to pulse to incorporate? Thank you!

  4. Sandra Bartlett says:

    My husband and I really enjoy the keto coffee each morning now…took a bit of persistence ..we like it though without the collagen but we add some organic cream added with raw cacao …using an imersion blender it does a good job blending . How many keto coffees can you have in a day without having too many calories ? Thanks .

  5. Carol says:

    Are there different keto coffee s

    • Frieda says:

      John, my husband and I are very interested in your info
      We both have had our gall bladder removed
      Also, he recovered from severe pancreatic problems years ago

  6. Sue says:

    What are the nutritional values in the ketozone coffee? Do we add this to our daily intake of carbs?

  7. Dear Dr. Colbert I already have the coffee. It’s amazing brother and I love it. I am enjoying the 21 Day Challenge so far. Thank you

  8. Lorraine McFarland says:

    Can you use MCT oil instead of the powder? If so what is the equivalent measurement?

  9. Beverly Rosa says:

    Why don’t you or someone reply to these questions? We need the answers. Thank you. God bless.

    • Kyle Colbert says:

      Hi Beverly,
      We are constantly working on improving our service & answering the questions.
      Thank You so much for your patience in Advance.

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