Can Coffee Reduce Your Risk of Death?
Coffee is one of the most consumed beverages on the planet. In fact, each day there are about 1.4 billion cups of coffee prepared around the world.
5 Powerful Properties of Pineapple
Pineapple is not just a delicious tropical fruit with a striking and memorable appearance. It is also a nutritional powerhouse with a wide variety of therapeutic and medicinal properties. Named for its resemblance to pine cones, pineapple is known to…
Keep Your Brain Young With This Little Known Nutrient
As if you didn’t already have enough reason to prioritize eating your leafy green vegetables, recent research out of the University of Illinois suggests that a nutrient found abundantly in leafy greens called lutein may help prevent cognitive decline.
Can Eating Meat Give You Type 2 Diabetes?
The type of dietary protein that you choose to eat may affect your risk of developing type 2 diabetes. Diabetes is a condition characterized by dangerously elevated blood sugar levels due to poor utilization of insulin.
Does Your Doctor Have Faith?
The human body is an incredibly complex orchestra of an estimated 37.2 trillion cells. Each cell averages around one billion cellular processes each second. This comes out to be 37 thousand billion billion chemical reactions in the body every second.
Why is The Government Driving up the Cost of Stevia?
On January 1, 2017, the Sugar-Sweetened Beverage Tax, or the “Soda Tax,” took effect in the City of Philadelphia, Pennsylvania.
One BIG Reason Why You Can’t Sleep at Night
Many of you have heard of the “circadian rhythm.”
Beware of These Summer Toxins
Most people love the “new-car smell.” But what if I were to tell you that the source of this alluring scent is a cocktail of toxic chemicals found in the various adhesives, plastics, woods, rubbers, solvents, sealants, and fabrics used…
How to Take Control of Your Blood Sugar
Do you measure your blood sugar? If not, you probably should. It is estimated that at least one third of adult Americans is pre-diabetic and some experts foresee that number approaching close to 100% of adults in the next ten…
Is Spirulina the Most Nutritious Food on Earth?
Would you ever eat “pond scum?” Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient dense cyanobacteria that can often be found in still water lakes and ponds and has been eaten by people all over the…
