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Remarkable New Research Reveals Why You Gain Weight in Winter

We all know how easy it can be to put on a few extra pounds in the Winter months.

Keto Walnut Fudge

Pretty much everyone loves chocolate. But unfortunately most chocolate contains sugar! And sugar is a definite “no-no” on the Keto Zone Diet. That’s why we created this simple, delicious, and healthy fudge recipe to satisfy your chocolate craving without taking…

10 Surprising Health Benefits of This Common Household Compound

It seems like every day there is some new exotic superfood being touted as a panacea that can cure all of your ills.

Dr. Don Colbert Discusses Keto Zone Diet on Daystar

Watch Dr. Don Colbert Discuss The Keto Zone Diet on Daystar   Check Out More  Keto Articles                                                 …

Delicious Keto Cabbage Rolls Recipe

Do you want a delicious keto meal that includes fiber, protein, healthy fat, abd almost zero carbs?

5 Low-Carb Sugar Substitutes to Satisfy Your Sweet Tooth

Sugar Alcohol Keto  The average American consumes about 66 pounds of added sugar every single year.

Keto Zone Breakfast Cereal

Looking for a quick, easy, and delicious Keto Zone breakfast?

Matcha Green Tea Coconut Ice Cream

Is there really such thing as an easy and delicious dairy-free and sugar-free ice cream?

Spiced Keto Christmas Cookies

Being on the Keto Zone Diet does not mean you have to give up on holiday cookies!