Keto Zone Golden Milk Turmeric Latte

Do you suffer from joint pain and inflammation?

Then you’re in the right place!

This delicious golden milk turmeric latte is the perfect anti-inflammatory Keto Zone beverage!

Turmeric contains an active compound called curcumin.

Curcumin is well known for its powerful anti-inflammatory properties. In fact, many physicians recommend turmeric supplementation to those with arthritis and other inflammatory conditions.

In addition to turmeric, this recipe calls for hydrolyzed collagen. Collagen provides the building blocks (amino acids) necessary for maintaining the health and integrity of your joints and connective tissue.

When combined together, this recipe both stops the inflammatory destruction of joints and helps your body rebuild damaged tissue.

All while keeping you burning fat in the Keto Zone!

Ingredients

2 cups organic full-fat coconut milk
1 scoop MCT powder
1 scoop hydrolyzed collagen powder
1 teaspoon organic vanilla extract
1 teaspoon organic turmeric powder
1/2 teaspoon organic cinnamon powder
1/2 teaspoon organic ginger powder
1/4 teaspoon organic star anise powder
1/4 teaspoon sea salt
Pinch of organic black pepper

Instructions

  1. Heat a medium saucepan on the stove over medium heat.
  2. Add coconut milk, vanilla, star anise, turmeric, cinnamon, ginger, pepper, and salt in the sauce pan.
  3. Gently whisk mixture until it reaches a soft boil.
  4. Combine milk mixture with MCT and collagen in a blender.
  5. Blend until frothy.
  6. Pour in to mugs.
  7. Add a dash of cinnamon and turmeric as garnish.
  8. Serve and enjoy!

 

Nutrition Facts

Servings: 2

Per Serving:

Calories: 185 kcal

Total Carbohydrates: 3 g

Fiber: 1 g

Net Carbs: 2 g

Protein: 8 g

Fat: 26 g

 

How did your turmeric latte turn out? Let us know in the comments below!

 

 

2 Comments

  1. Brooke says:

    Is it possible to make a variation of this beverage without the MCT powder and collagen powder? I do not have any on hand but would like the benefit of the turmeric. I am not very familiar with the other powders.

    • admin says:

      Hi Brooke!

      Yes, you can make the the recipe exactly as is but without the MCT and collagen if you wish. It will not be quite as creamy, delicious, and nutritious, but it should still be good.

      Hope this helps! Let us know if you have any other questions!

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