Then you’re in the right place!
This delicious golden milk turmeric latte is the perfect anti-inflammatory Keto Zone beverage!
Turmeric contains an active compound called curcumin.
Curcumin is well known for its powerful anti-inflammatory properties. In fact, many physicians recommend turmeric supplementation to those with arthritis and other inflammatory conditions.
In addition to turmeric, this recipe calls for hydrolyzed collagen. Collagen provides the building blocks (amino acids) necessary for maintaining the health and integrity of your joints and connective tissue.
When combined together, this recipe both stops the inflammatory destruction of joints and helps your body rebuild damaged tissue.
All while keeping you burning fat in the Keto Zone!
Keto Zone Golden Milk Turmeric Latte
Ingredients
- 2 cups organic full-fat coconut milk
- 1 scoop MCT Oil Powder
- 1 scoop Hydrolyzed Collagen Powder
- 1 teaspoon organic vanilla extract
- 1 teaspoon organic turmeric powder
- 1/2 teaspoon organic cinnamon powder
- 1/2 teaspoon organic ginger powder
- 1/4 teaspoon organic star anise powder
- 1/4 teaspoon sea salt
- Pinch of organic black pepper
Instructions
- Heat a medium saucepan on the stove over medium heat.
- Add coconut milk, vanilla, star anise, turmeric, cinnamon, ginger, pepper, and salt in the sauce pan.
- Gently whisk mixture until it reaches a soft boil.
- Combine milk mixture with MCT and collagen in a blender.
- Blend until frothy.
- Pour in to mugs.
- Add a dash of cinnamon and turmeric as garnish.
- Serve and enjoy!
Ready to put this recipe to work? Dr. Colbert’s free 21-Day Keto Zone Challenge gives you the meal plans, shopping lists and daily coaching to get your body burning fat for fuel. Join the Keto Zone Challenge Free →
Made with Hydrolyzed Collagen Powder
This recipe calls for Dr. Colbert’s Hydrolyzed Collagen Powder from Divine Health — the same formula he recommends to his own patients.
Servings: 2
Per Serving:
Calories: 185 kcal
Total Carbohydrates: 3 g
Fiber: 1 g
Net Carbs: 2 g
Protein: 8 g
Fat: 26 g
How did your turmeric latte turn out? Let us know in the comments below!
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