Easy Keto Coconut Fudgesicles
Do you love the delicious taste and tantalizing sensation of a fudgesicle melting in your mouth on a hot summer day? Do you want to be able to have this experience even when on a ketogenic diet for weight loss?
How You Can Lose Weight with a Ketogenic Diet
Are you frustrated by your inability to lose weight? There are many diet programs that assert their ability to aid in weight loss but they often have contradictory philosophies or are based on unsubstantiated claims.
Low-Carb Avocado Beef Lettuce Wrap Tacos
This taco recipe serves as a delicious, satisfying, and simple ketogenic meal that the whole family will love! Using lettuce leaves instead of tortillas keeps the carbs low while not sacrificing function. Diced avocado adds extra healthy fats to…
Ketogenic Chicken Teriyaki
A quick, easy, low carb dinner solution that will satisfy your taste buds and help shrink your waistline.
Keto Coconut Flour Bread (Gluten-Free)
If you’ve been using Dr. Colbert’s modified ketogenic diet, then you already know how powerful it can be for weight loss. There are however certain foods that are restricted on the ketogenic diet that you may miss eating…like bread.
7 Healthy Fats to Help You Burn Belly Flab
Fat is Back! As mainstream culture continues to come to terms with the fact that dietary cholesterol does not cause heart disease or lead to weight gain, more and more people are turning to a high fat, moderate protein, low…
