Should the Military Adopt the Keto Zone Diet?
A new study has researchers and Commanders alike wondering: Should the military adopt the Keto Zone Diet? The study was conducted on the Army ROTC cadet population at Ohio State University. The purpose? To see if a Keto Zone-type diet…
Yerba Mate: The Natural Coffee Alternative
Are you looking for an energizing and nutritious alternative to coffee that has less caffeine and more nutrients? Then yerba mate may be for you.