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Should the Military Adopt the Keto Zone Diet?

A new study has researchers and Commanders alike wondering: Should the military adopt the Keto Zone Diet? The study was conducted on the Army ROTC cadet population at Ohio State University. The purpose? To see if a Keto Zone-type diet…

Yerba Mate: The Natural Coffee Alternative

Are you looking for an energizing and nutritious alternative to coffee that has less caffeine and more nutrients? Then yerba mate may be for you.