Can Generosity Make You Happier?

Can Generosity Make You Happier? »

“A generous person will prosper; whoever refreshes others will be refreshed.” -Proverbs 11:25

Is the Keto Diet Really Good for Your Brain?

Is the Keto Diet Really Good for Your Brain? »

The average American consumes 66 pounds of added sugar every single year!

This is unprecedented in human history. Never before has so much

Support Your Health With This Superfood Source of Omega-3s

Support Your Health With This Superfood Source of Omega-3s »

By now you are sure to have heard about the benefits of omega-3 fats. There are numerous studies suggesting the positive effect of

Why You Should Trust “Your Gut”

Why You Should Trust “Your Gut” »

Your Second Brain

Have you ever had a “gut feeling” about something? Well, it turns out you may want to pay attention to

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