Month: February 2021

Can Hydrolyzed Collagen Powder Improve Dry Winter Skin?

Love or hate winter weather, one thing’s for sure, it can wreak havoc on your skin. Can Hydrolyzed Collagen Powder help? If so, what’s the best way to consume it? There are a lot of claims out there regarding collagen…

Detox Sweet Potato Bean Hash

Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods. This is because a successful detox involves not only eliminating toxic substances but also rebuilding the body with nourishing foods.

Improve Your Digestion With This Simple Trick

Proper digestion is crucial for optimal health and wellness.

The 5 Best Probiotic Foods for Good Gut Health

A simple way to improve your digestion is by eating more fermented foods. That’s because they contain probiotics that: Encourage the right balance of good bacteria in your digestive tract so it can filter out harmful toxins, chemicals, and waste…

Why You Should Trust “Your Gut”

Your Second Brain Have you ever had a “gut feeling” about something? Well, it turns out you may want to pay attention to that feeling because researchers now consider the gut to be the “second brain” of the human body!

8 Tips to Improve Gut Bacteria for Better Health on Keto Zone

Forty trillion. This is the number of bacteria in your body. Most are in your intestines. And, most are there to help you. How can you help them help you? It’s not hard. If you are intentional about eating real,…