Kale. Not too long ago it was practically unknown to most people. Then, it became a nutrition superstar. And now? It’s still one
Your cells want to make a super antioxidant.
They want to make one that combats inflammation, infections, stress, and toxins from your diet
If you’re someone with no stress, no exposure to toxins of any kind, no heart disease risk or weight concerns, you may not
Do you want to lower inflammation, lose weight, have more energy, and prevent degenerative disease?
Then you should probably eat more colorful fruits