Restore Your Gut With the Right Foods
Take control of health starting with the foods you eat for you gut. Listen as Dr. Don Colbert and his wife, Mary, share what foods to eat and avoid for a healthy gut. Learn the impact of antibiotics and other…
Leaky Gut: What Is It and How it Affects Your Overall Health
Dr. Don Colbert and his wife, Mary, share how restoring your gut is the key to restoring your health. Listen in as they discuss how a leaky gut can cause many diseases and the seven causes. Hear what foods to…
Progesterone: The Hormone That Makes a Woman a Woman
Listen as Dr. Don Colbert and his wife Mary reveal how essential the hormone of progesterone is in the female body. Learn the different areas it affects, such as sleep, and step you can take to have healthier hormones.
What You Need to Know About Estrogen
Listen to learn there are three types of estrogen. Learn how this hormone affects your body’s immune system and the ways it works in men and in women.
Adrenal Gland: The Key Stress Hormone
What is the adrenal gland and how does it affect your body when stressed? From his book, “The Hormone Zone,” Dr. Don Colbert, with his wife and co-host Mary, share the importance of the adrenal gland. Learn how you can…
Yes, Women Need Testosterone
Grab your pen and paper to take notes as Dr. Don and Mary Colbert discuss the importance of testosterone levels for women. Listen to what causes low testosterone and the benefits of balancing this hormone, such as less cellulite, more…
How Testosterone Empowers a Man’s Health
Listen as Dr. Don Colbert shares the importance of testosterone in men, while co-host Mary Colbert asks the questions women will want to know. Hear how testosterone impacts all areas of the male anatomy and overall health. You will learn…
The Thyroid Zone
Learn how to support your thyroid health from top to bottom. You will discover it’s essential not just for women, but for men too. Listen in as Dr. Don Colbert and Mary discuss the importance of your thyroid and the…
