A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings. 🥤 Ingredients: 1 scoop Fiber Zone (Lemon-Lime or Berry flavor) 8–12 oz cold water or sparkling water 2–3 fresh strawberries, sliced A few blueberries (for antioxidant power…
Ingredients (serves 2; 1 slice each) 2 slices (about 1 oz each) thin-cut whole-grain sourdough 4 oz fresh burrata or mozzarella (2 oz per person) 1 cup mixed heirloom cherry tomatoes, quartered 1 small avocado, diced 2 Tbsp extra-virgin olive…
Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…
Kidney disease affects roughly one in seven U.S. adults—about 14% of the population, or 35.5 million people—yet it remains one of the least talked-about chronic illnesses. In this special blog post, Dr. Colbert sits down with his wife Meredith, his…
📺 Watch the Full Video Below: Cancer Is Not a Death Sentence: Hope, Healing & Prevention with Dr. Don Colbert You don’t have to live in fear of cancer. In this powerful video, Dr. Don Colbert and Mary Colbert…
In today’s fast-paced world, many men are chasing success while unknowingly shortening their lifespan through daily choices. The good news? Science is revealing specific foods and habits that consistently promote longevity—especially for men. At DrColbert.com, we believe a long life…
Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…
Watch now as Dr. Don Colbert and Mary Colbert unpack the truth about Low T, hormone balance, and how to reclaim your energy, vitality, and masculinity—at any age. 📉 Did you know testosterone levels in men have dropped over 60%…
Fatherhood is more than a role—it’s a spiritual assignment and a generational legacy. As I have often said, the choices a man makes about his health—both physical and spiritual—can profoundly influence his family’s future. This Father’s Day, we’re uncovering 7…
In this powerful episode, Dr. Don Colbert, MD uncovers shocking truths about parasites—from deadly brain-eating amoebas to common but overlooked infections like tapeworms, hookworms, and roundworms. These invaders can cause seizures, memory loss, fatigue, gut issues, and even behavioral changes…
Did you know that over 40 million Americans have had pinworms—and many don’t even know it? In this powerful episode, Dr. Don Colbert, MD, breaks down the shocking truth about parasites hiding in plain sight. From pinworms and giardia to…
In this eye-opening episode, Dr. Don Colbert, MD—bestselling author and integrative medicine pioneer—is joined by Kyle Colbert, Mary Colbert, and Meredith Colbert to expose one of the most overlooked health threats in America: parasites. Despite being commonly associated with developing…
A cool, antioxidant-rich dessert that feels indulgent but keeps you in the Keto Zone! 🍓 Ingredients: 1 cup organic strawberries, sliced ½ cup fresh raspberries ½ cup fresh blueberries 1 cup unsweetened coconut cream (refrigerated overnight for thick texture) 1…
