Keto Zone Recipes

Keto Zone Creamy Cucumber Dill Salad

Are you looking for a light and refreshing summer salad recipe?

Then this low-carb creamy cucumber dill salad is for you!

Made with fresh chopped dill, this recipe is both delicious and nutritious. Dill has been shown to promote digestion, support bone health, and even boost immunity!

With a base of sliced cucumber, this recipe loaded with vitamins C and K as well as electrolyte minerals magnesium and potassium.

The salad dressing consists of organic greek yogurt and apple cider vinegar. These ingredients provide healthy fat, protein, and probiotics.

Try this amazing Keto Zone Creamy Cucumber Dill Salad recipe out today as an easy summer snack or the perfect dinner side salad.

Keto Zone Creamy Cucumber Dill Salad


3 organic cucumbers, halved and sliced
1/2 organic red onion, chopped
2 cloves organic garlic, minced
5 tablespoons fresh organic dill, chopped
1 cup organic organic full-fat Greek yogurt, no sugar added
1/4 cup organic apple cider vinegar
1/2 teaspoon sea salt
1/4 teaspoon organic black pepper, ground


  1. Cut the cucumbers in half long-ways.
  2. Slice cucumber halves to desired size.
  3. Chop the red onion and mince the garlic.
  4. Thoroughly chop the fresh dill.
  5. Combine cucumber, onion, garlic, and dill in a large mixing bowl.
  6. In a separate bowl, combine apple cider vinegar, yogurt, salt, and pepper.
  7. Whisk the vinegar mixture until well combined.
  8. Drizzle the dressing over the salad.
  9. Gently toss salad until the vegetables are coated in dressing.
  10. Place salad in the refrigerator to chill and marinate for 2-3 hours.
  11. Serve and enjoy!


Nutrition Facts

Yields: 6 servings

Per Serving:

Calories: 85 kilocalories

Total Carbohydrates: 10 grams

Fiber: 5 grams

Net Carbs: 5 grams

Fat: 6 grams

Protein: 4 grams




Your email address will not be published. Required fields are marked *