Do you miss eating hash browns on a ketogenic diet?
What if you could make a delicious and nutritious low-carb alternative?
Our Keto Zone cauliflower fritter recipe is all that and more!
These versatile fritters are great any time of day. They can be eaten with breakfast, lunch, or dinner. You can even eat them as a quick and easy keto snack!
Full of fiber and protein, this recipe is rich in nutrition and low in starchy carbohydrates. You can enjoy this tasty recipe with confidence, since you will still burn fat in the the Keto Zone!
1 organic cauliflower head, riced
1/4 cup coconut flour
3/4 cup organic parmesan cheese, grated
3 organic/pasture-raised eggs, beaten
1 tablespoon grass-fed ghee/butter
1 teaspoon sea salt
Yield: 12 Fritters
Serving Size: 1 Fritter
Calories: 80 kcalories
Fat: 6 grams
Carbohydrates: 4 grams
Fiber: 2 grams
Net Carbs: 2 grams
Protein: 5 grams