Keep your morning keto breakfast routine simple!
This delicious and nutritious avocado blueberry smoothie recipe is a quick and easy way to start your Keto Zone day.
Loaded with healthy fats from avocado and MCT, this recipe will give you enough low-carb energy to keep you going until lunch.
The avocado and blueberries also include a healthy dose of fiber which keeps blood sugar balanced and digestion regular.
A splash of lemon juice is added to keep the ingredients from oxidizing in the blender.
The final product is the perfect Keto Zone breakfast smoothie recipe. Try it out today!
Ingredients
1 organic avocado
1 1/2 cups filtered water
3 tablespoons organic lemon juice
1 scoop MCT Oil Powder
1 scoop Hydrolyzed Collagen protein
1/2 cup frozen organic blueberries
Instructions
- Slice avocado in half.
- Remove avocado pit.
- Use a spoon to scoop out the avocado flesh.
- Add avocado to the blender.
- Add frozen blueberries, collagen, and MCT.
- Pour in water and add in lemon juice.
- Blend until ingredients are well combined.
- Serve and enjoy!
Nutrition Facts
Servings: 2
Per Serving:
Calories: 250 kcal
Fat: 25 g
Total Carbohydrates: 13 g
Fiber: 9 g
Net Carbs: 4 g
Protein: 21 g
