Keto Chocolate Coconut Milk Shake

Who doesn’t love the smooth and creamy taste of a chocolate milk shake?

Unfortunately, most chocolate shakes are made from inflammatory ice cream that is loaded with sugar and preservatives! This will definitely take you out of the Keto Zone.

But what if you could make a delicious chocolate shake that was not only keto friendly but actually good for you?

Well you can!

This keto chocolate coconut milk shake tastes even better than a traditional shake but it will keep you in the Keto Zone so you can continue losing weight and feeling great!

Ingredients:

2 scoops collagen powder
1 tablespoon coconut MCT powder
2 tablespoons organic chocolate powder
1 teaspoon vanilla bean powder
1 teaspoon organic ceylon cinnamon
Stevia, monk fruit, or zero-carb sweetener of choice
1/2 cup of filtered water
1/2 cup full-fat organic coconut milk
1 cup ice
Pinch of sea salt

Instructions:

  1. Combine ingredients in a blender and mix until well combined.
  2. Adjust the amount of sweetness to desired taste.
  3. Pour in to your favorite glass.
  4. Enjoy!

 

How did your milk shake turn out? Let us know in the comments below!

 

Recipe adapted from blog.bulletproof.com

2 Comments

  1. Dianne Elling says:

    How many serving is this?

  2. Alana Wells says:

    This turned out really good! I used a combination of xylitol and stevia, for a more sugar like taste. And I had to use vanilla extract. Thanks for the great recipes!

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