KetoZone Vanilla Coconut MCT Latte

Ingredients:

• 1 cup of freshly brewed organic coffee (or espresso for a stronger flavor)
• 1 scoop of Divine Health Vanilla-Flavored MCT Oil Powder
• 1/2 cup of unsweetened coconut milk (or your preferred milk alternative)
• 1 tablespoon of grass-fed butter or ghee (optional for extra creaminess)
• 1 teaspoon of organic coconut oil (optional for added coconut flavor)
• 1-2 packets of stevia or your preferred low-carb sweetener (adjust to taste)
• A pinch of cinnamon (optional for garnish)

Nutritional Information:

1 cup of freshly brewed organic coffee:

• • Calories: 2
  • Sugars: 0g
  • Fats: 0g
  • Carbs: 0g
  • Fiber: 0g
  • Net Carbs: 0g

1 scoop of Divine Health Vanilla-Flavored MCT Oil Powder:

• • Calories: 70
  • Sugars: 0g
  • Fats: 7g
  • Carbs: 3g
  • Fiber: 3g
  • Net Carbs: 0g

1/2 cup of unsweetened coconut milk:

• • Calories: 23
  • Sugars: 0g
  • Fats: 2g
  • Carbs: 1g
  • Fiber: 0g
  • Net Carbs: 1g

1 tablespoon of grass-fed butter (optional):

• • Calories: 102
  • Sugars: 0g
  • Fats: 12g
  • Carbs: 0g
  • Fiber: 0g
  • Net Carbs: 0g

1 teaspoon of organic coconut oil (optional):

• • Calories: 39
  • Sugars: 0g
  • Fats: 4.5g
  • Carbs: 0g
  • Fiber: 0g
  • Net Carbs: 0g

1-2 packets of stevia or your preferred low-carb sweetener:

• • Calories: 0
  • Sugars: 0g
  • Fats: 0g
  • Carbs: 0g
  • Fiber: 0g
  • Net Carbs: 0g

A pinch of cinnamon (optional):

• • Calories: 0
  • Sugars: 0
  • Fats: 0
  • Carbs: 0
  • Fiber: 0
  • Net Carbs: 0

Total Nutritional Information:

Without Optional Ingredients:

• Calories: 95
• Sugars: 0g
• Fats: 9g
• Carbs: 1g
• Fiber: 0g
• Net Carbs: 1g

With Optional Ingredients:

• Calories: 236
• Sugars: 0g
• Fats: 25.5g
• Carbs: 1g
• Fiber: 0g
• Net Carbs: 1g

This breakdown provides the corrected nutritional content, including net carbs, for the latte recipe both with and without the optional ingredients.

Instructions:

1. Brew Coffee: Start by brewing 1 cup of your favorite organic coffee or pull a shot of espresso for a stronger base.
2. Heat Coconut Milk: In a small saucepan, gently heat the coconut milk over medium heat until hot but not boiling. Alternatively, you can heat it in a microwave-safe container.
3. Blend Ingredients: In a blender, combine the freshly brewed coffee, Vanilla-Flavored MCT Oil Powder, heated coconut milk, grass-fed butter (if using), coconut oil (if using), and sweetener. Blend on high until the mixture is frothy and well combined.
4. Pour and Garnish: Pour the frothy mixture into your favorite mug. If desired, sprinkle a pinch of cinnamon on top for an extra touch of flavor.
5. Serve: Enjoy your delicious and energizing KetoZone Vanilla Coconut MCT Latte!

This latte not only tastes amazing but also provides the benefits of MCT oil, which can support ketosis, boost energy levels, and enhance mental clarity.