Is there anything better than an ice cream sandwich in July? How about one with just 9 grams of net carbs!
Amazingly, our Keto Zone® Ice Cream Sandwich recipe combines delicious keto chocolate brownies with keto strawberry vanilla ice cream.
You don’t have to settle for boring foods in the Keto Zone®. Take the time to make this decadent and delicious keto dessert. It’s just what you need for a hot summer day.
First, make Keto Zone® Strawberry Vanilla Ice-Cream.
This easy mason jar recipe combines our nourishing Keto Zone® French Vanilla Keto Zone®Shake, real berries, healthy Keto Zone® Vanilla MCT Oil Powder, and Organic Fermented Red Supremefood® for a power packed ice cream with only 7 grams of net carbs.
Find the full Recipe here: Easy Keto Zone® Strawberry Vanilla Ice Cream
Next, make delicious “Spread the Love Keto Zone® Brownies.”
*If unable to find sugar-free chips, chop a sugar-free 80% cacao bar.
Nutrition information for each brownie: 206 calories, 20 gm fat, 5 gm carbs, 3 gm net carbs, 3 gm protein (Recipe adapted from gimmedelicious.com)
Nutrition totals for Keto Zone® Chocolate Strawberry Ice Cream Sandwich: 383 calories, 37 gm fat, 12 gm carbs, 9 gm net carbs, 5 gm protein
Why go through the trouble of making this delicious recipe rather than just buying an ice-cream sandwich at the store?
First, there’s an obvious advantage in the quality of the ingredients. One uses real foods. The other, a combination of food-like ingredients and chemicals.
Our Keto Zone® Chocolate Strawberry Ice Cream Sandwich includes real strawberries, vanilla, and cocoa. It provides healthy fats like medium chain triglycerides, health-promoting fiber, and organic keto-friendly fruits from Red Supremefood®.
A Fat Boy Strawberry Ice Cream Sandwich contains:
Fresh Whole Milk, Wafer (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Cocoa (processed with Alkali), Contains 2% or less of the following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, and Mono & Diglycerides), Strawberry Puree, Liquid Sugar (Sugar, Corn Syrup), Cream, Non-fat Dry Milk, Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural Flavor, Beet Juice (color).
Notice we’ve left out ingredients like corn syrup, colorings, liquid sugar, and polysorbate 80.
Then, beyond the real food ingredients, our Keto Zone® Chocolate Strawberry Ice Cream Sandwich delivers delicious flavor with only 9 grams net carbs!
Fat Boy? Count on 28 grams of net carbs and only 3 grams of protein per sandwich. This treat will definitely kick you right out of the Keto Zone®!
There’s no need to feel deprived this July. In fact, you can stay in the Keto Zone® and enjoy a delicious treat. Try our Keto Zone® Chocolate Strawberry Ice Cream Sandwich recipe today. It’s the perfect time of year for a delicious chocolate and berry treat!