The Difference Between Ubiquinone and Ubiquinol CoQ10
Coenzyme Q10 (CoQ10) is a fat soluble nutrient that has immense effects on your levels of energy, stamina, immune system, organ health, and more. This nutrient is located within the mitochondria – the powerhouse of all cells and producers of…
Autism and Developmental Delays Linked to Pesticide Exposure During Pregnancy
Pesticides negatively affect the signaling molecules of the nervous system; impacting the effective communication between cells and thus evidently showing a link between developmental delay and possibly autism spectrum disorders.
Stress May Cause Short-Term Memory Loss
The latest news published in the Journal of Neuroscience revealed a link between stress and short term memory loss in elderly people. As people age, it’s normal for people to experience varying levels of decline in memory. The researchers from…
Gluten Free Diet Can Help Clear ‘Brain Fog’
It is common for people dealing with celiac disease to suffer from ‘brain fog’ along with other symptoms, like intestinal problems. However, the latest study indicates that closely following a gluten-free diet helps to improve memory and brain function. Let’s…
Increased Vitamin D Levels May Prevent Premature Death
It’s now common knowledge that Vitamin D is an essential vitamin, vital in regulating the absorption of phosphorus and calcium in our bones to keep them strong, but it has numerous other benefits that assist in prolonging life, and so…
Choose An Omega-3 That Isn’t Rancid
Omega-3 fatty acids are ‘essential fatty acids’ because our body cannot manufacture them. While it can be obtained from various sources such as plants and nuts, the best source of omega-3 fatty acid is obtained from fatty fish such as…
How To Pick Olive Oil With The Maximum Health Benefits
Extra virgin olive oil is highly beneficial for our body. It works to promote heart health and also reduces the risk of developing various kinds of cancer. However, one should note that all olive oils are created differently; and thus,…
8 Toxic Chemicals To Eliminate From Your Body
We are exposed to more than eighty thousand toxic chemicals every day, indicated by figures issued by the Environmental protection Agency (EPA). These toxins are present everywhere, including in the beauty products we use, latest technological gadgets and even in…
Environmental Toxins Can Accelerate Aging
The latest research, published in the Trends in Molecular Medicine, concludes that avoiding contact with any environmental toxins can help you attain a youthful appearance. As the exposure to carcinogens can put a person at an increased risk of cancer,…
The Hazards of Eating Factory Farmed Meat
Lately, the recall of more than one million pounds of ground beef has left consumers worried about their health. Is this the right time to change the way meat is raised and consumed in the United States? According to Rich…
