The 10 Most Unhealthy Thanksgiving Dishes (and Why You Might Want to Rethink Them)
Thanksgiving is a time to celebrate family, gratitude, and delicious food. However, many traditional dishes served during this holiday are loaded with unhealthy ingredients that can negatively impact your health. As Dr. Don Colbert, a proponent of preventative and holistic…
The Silent Killer Blood Pressure Solutions – Part 1
In this informative video, Dr. Don Colbert and Mary discuss the silent epidemic of high blood pressure, its causes, and actionable steps to manage and prevent it. Dr. Colbert explains the impact of poor dietary and lifestyle choices, including…
4 Signs Your Belly Fat is Causing Excessive Inflammation
When it comes to inflammation, many of us think of joint pain or sore muscles. But did you know that one of the most common sources of chronic inflammation may be hiding in plain sight? It’s belly fat. This type…
The Hidden Dangers of Tap and Bottled Water: Which Water is the Best and Which is the Worst!
For many of us, bottled water has become a go-to for convenience and perceived purity. However, as research increasingly shows, the story behind bottled water is not so clear-cut. There are real health risks lurking in plastic bottles, and the…
New Study Uncovers the Alzheimer’s Gut Microbiome Connection
Recent studies have uncovered a fascinating link between Alzheimer’s disease and a lower risk of developing certain cancers, particularly colorectal cancer. One new study in rodents has found that mice exhibiting Alzheimer’s-like symptoms were less likely to develop colorectal cancer,…
Gut-Boosting Fall Soups and Broths: Nourish Your Digestive Health with the Gut Zone Diet
As the cool breeze of fall sets in, there’s nothing quite like a warm bowl of soup or broth to soothe the soul and body. Beyond comfort, soups and broths can serve as powerful tools for gut health, especially when…
Fall Comfort Foods with a Keto Twist (Keto Zone Diet)
As the leaves begin to change and the cool autumn breeze sets in, many of us find comfort in hearty, warm, and delicious fall foods. But for those following Dr. Don Colbert’s Keto Zone Diet, staying on track while enjoying…
The Love Walk: Dr. Don Colbert’s Guide to Living in Love, Faith, and Wellness – Part 1
In this episode of Walking in Divine Health, Dr. Don Colbert and his wife, Mary Colbert, share life-changing insights into how walking in love and abiding in God’s Word can impact not only your spiritual well-being but also your…
Dr. Don Colbert on Keto Zone Diet: Burn Belly Fat, Reverse Inflammation & Transform Your Health!
Discover the Power of the Keto Zone Diet with Dr. Don Colbert Are you ready to transform your health, burn belly fat, and reverse inflammation? Dr. Don Colbert, a leading expert in health and wellness for over 25 years,…
