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Flu Might Change How the Brain Functions, New Study Shows

A recent new study shows certain flu strains can affect how the brain functions, even long after the body has recovered. The evidence comes from a study released the Journal of Neuroscience conducted to observe any possible lingering effects of…

Elevate Your Spiritual Growth With These 3 Detox Foods

An often-overlooked aspect of spiritual growth is treating your body as what it was designed to be: a temple for life, love, worship… and health. While we often need to re-evaluate our spiritual walk in mind and soul, we can…

Easy Keto Shrimp Scampi

Looking for a quick and easy keto dinner?

Types of Collagen Supplements: 4 Things to Know Before Buying

The right types of collagen supplements can work wonders for your health, beauty, and performance needs. But do you know what to look for among the many options out there? When it comes to collagen supplements, the type and quality…

Cure Your Cough: 5 All-Natural Remedies

Have you had a cough that just won’t stop?

Keto Chocolate Coconut Milk Shake

Who doesn’t love the smooth and creamy taste of a chocolate milk shake?

Want to Boost Your Memory and Mood? New Study Proves This Spice Can Help!

What if you could retain clear memory and sharp cognition well into old age? Well, new research suggests that you can do just that! We take it for granted that as people age they begin to lose their memory. But…

Keto Zone Spaghetti and Meat Sauce

Do you miss the quick and easy simplicity of a spaghetti and meat sauce dinner?

Remarkable New Research Reveals Why You Gain Weight in Winter

We all know how easy it can be to put on a few extra pounds in the Winter months.

Keto Walnut Fudge

Pretty much everyone loves chocolate. But unfortunately most chocolate contains sugar! And sugar is a definite “no-no” on the Keto Zone Diet. That’s why we created this simple, delicious, and healthy fudge recipe to satisfy your chocolate craving without taking…